I have no doubts in my mind that the majority of you have at least heard of chamomile. The most common use and form that it comes in is as tea, often used as a way to relax at the end of the day. While that is the use that chamomile is most commonly known for, there are of course many other ways of using the plant and essential oil.

Medicinally, German Chamomile is the most effective, but as always, there are other species of chamomile being grown, such as Dyers Chamomile, used mainly for its yellow dye. There is also Roman Chamomile, which is an excellent choice for the treatment of insomnia and some nervous conditions. I do ask that you avoid Chamomile Maroc (Ormenis multicaulis), because it is not an actual specie of chamomile, therefore, you shouldn’t use it as such.

Out of all the many wonderful aspects of chamomile, including its anti-bacterial, anti-septic, and disinfectant uses, its anti-inflammatory properties are where its strongest benefits are, being helpful for both internal and external conditions. Some specific uses for chamomile include:

• Burns (sunburn included)
• Asthma
• Diarrhea
• Sprains/strains
• Nausea
• Fever

Beyond these physical ailments, chamomile is excellent in the use as a sedative, as well as an energizer. Even further than these, it is extremely effective in the treatment of anorexia nervosa.
Chamomile truly is a priceless, invaluable plant and essential oil, and it should never be overlooked. Be sure to check with your physician about chamomile’s use for any serious ailments you might have, and as always, enjoy!